Magnesium is very important for your body’s health

The importance of magnesium to the body Read more here …. Published at Just Vitamins

What is Vitamin D? What you should know about this important vitamin

The new guidelines on vitamin D – what you need to know Read more here …. Published at NHS Image Source :  Pixabay (CC0)

Folic acid supplements can reduce the risk of stroke in people with high blood pressure

The power of folic-acid: Supplements can slash the risk of those with high blood pressure having a stroke by almost 75% Read more here …. Published at Daily Mail Image Source :  Pixabay (CC0)

Father saved baby’s life months after learning CPR

Father who saved baby’s life months after learning CPR urges others to learn first aid Read more here …. Published at The Independent Image Source :  Pixabay (CC0)

Evidence that Nordic and Mediterranean diets reduce risk of common diseases

Embrace Mediterranean or Nordic diets to cut disease, WHO says Read more here …. Published at The Guardian Image Source :  Pixabay (CC0)