Quit Smoking! Health benefits of kicking the habit and living a cigarette-free life

Stop Smoking Advice Read more here ….   See how Strangford Pharmacy can help you Quit Smoking Published at Life Pharmacy Image Source :  Pixabay (CC0) quit smoking, quit smoking

Ditch the screen – tips to overcome smartphone addiction

5 ways to overcome your phone addiction Read more here …. Originally published at Now To Love Image Source :  Pixabay (CC0)

The great supermarket ‘Superfoods’ con job

Supermarkets and food companies are using trendy ‘superfoods’ to sell ‘cheat products’ which only contain a fraction of the ‘super’ ingredient Read more here …. Published at Mail Online Image Source :  Pixabay (CC0) superfoods, superfoods

Eat the Mediterranean way and your body will thank you for it!

The Mediterranean diet and why your body will thank you for it Read more here …. Originally published at Now To Love Image Source :  Pixabay (CC0) & Pixabay (CC0)  Mediterranean diet, Mediterranean diet

Simple asthma action plan could be lifesaver, says Northern Ireland mum who lost husband in asthma attack

Simple asthma action plan could be lifesaver, says Northern Ireland mum who lost husband Stephen Leyland in a ‘bolt from the blue’ attack Read more here …. Originally published at Belfast Telegraph Image Source :  Pixabay (CC0)