Evidence that Nordic and Mediterranean diets reduce risk of common diseases

Major study suggests Britain could lower its rates of cancer, diabetes and cardiovascular disease by promoting the diets Britain could lower its rates of cancer, diabetes and cardiovascular disease by embracing Mediterranean- or Nordic-style diets, a major study into the benefits of healthy eating suggests. A review by the World Health Organization found compelling evidence […]

Drinking three cups of coffee a day may protect your heart, but it’s a carcinogen. Excuse me???

Drinking three cups of coffee a day PROTECTS you from heart woes – and up to six are safe, top cardiologists declare Read more here …. Originally published at:  Daily Mail Image Source :  Pixabay (CC0)