Evidence that Nordic and Mediterranean diets reduce risk of common diseases

Embrace Mediterranean or Nordic diets to cut disease, WHO says Read more here …. Published at The Guardian Image Source :  Pixabay (CC0)

Drinking three cups of coffee a day may protect your heart, but it’s a carcinogen. Excuse me???

Drinking three cups of coffee a day PROTECTS you from heart woes – and up to six are safe, top cardiologists declare Read more here …. Originally published at:  Daily Mail Image Source :  Pixabay (CC0)